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Posts Tagged ‘Peers’

Teen Car Insurance — Keeping Them Safe And Attracting Cheaper Rates

January 28th, 2010 Blog Writer No comments

Car insurance carriers see teen drivers as the worst risks as far as age groups are concerned. They are known to have more crashes than every other age group combined and many parents would be happy if they agree to NOT drive. Notwithstanding this may work for a few parents, it might not work in many others.

Peer pressure makes it hard for them to be the only kids among their peers who aren’t allowed to drive yet. Is there a way you can get lower rates for this high risk group and also ensure they stay safe? Following are steps that will help you…

It’s typical for your teen to demand privileges that come with adulthood while avoiding the responsibilities that come with it. However, insist that they bear the responsibilities that come with the privilege or at least a part of it.

If it makes sense in your circumstance, let them pay for their car insurance or at least bear a part of their auto insurance premium. Whatever suggestions you make thereafter that will help reduce what they pay will be more easily accepted because they’re the ones paying and they will also be the ones to benefit from lower car insurance rates.

Here are a few rules that will keep your teenager safer…

1) Don’t allow them to drive in the company of their peers unless you or an adult you can trust is in the car with them.

2) Make sure your teen promises never to drive at night. If this isn’t feasible in your teen’s circumstance, teach them what to do and how to conduct themselves in that situation.

Those who drive in the night (between 9.00pm and 2.00am) run a bigger risk of having accidents.

3) If they drink then they must not drive. Err on the side of safety and insist that they do not drive after as little as a sip of alcohol.

4) Teach your teen the difference between a race track and a high way.

Make sure they are grounded if they ever get a speeding ticket.

5) They must tell you where they intend to drive to with their cars. If you feel it’s not in their best interest, advise them to use a cab instead.

Yes, these may not work in homes where the parents and teens don’t have a good relationship already. However, whether you do have or don’t have such, here’s something that will surely help you get cheap auto insurance for your teen: Getting and comparing quotes from a wide range of insurers.

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Chimezirim Odimba writes on insurance

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Stop Excessive Armpit Sweating

January 3rd, 2010 Blog Writer No comments

DO YOU HAVE EMBARRASSING ARMPIT SWEATING?? IS BOTOX THE ANSWER?

All men and woment have some kind of armpit sweating, this can be normal. But, additional or less three% of the population is affected by extreme dripping sweat in the armpit area. While doctors do not know why abnormal sweating starts, the foremost probably cause may be a genetic one.

In most cases a genetic association was shown in fifty% to 60% of the cases studied. They need successfully linked it to over-activity in the sympathetic nervous system. With hotter temperatures approaching this embarrassing condition can only become a lot of uncomfortable. unchecked armpit sweating usually begins appears around puberty and affects females and males alike. This type of underarm sweating is resistant to any or all sorts of deodorants and odor controlling medications.

Women and men who are afflicted with extreme armpit seating may have to change their clothing 2 to a few times a day. They will conjointly limit the clothing they wear to certain colours to try and conceal the problem. In intense cases individuals may also be subject to negative remarks and a focus from their peers or co-workers. Your social life is ruined as most individuals are place off once they see sweaty people.

No one likes having the added embarrassment or the self-consciousness that their underarms might be seating excessively. You start to feel like there’s no hope which you may be burdened with this drawback for ever. You would like to feel recent to be a lot of productive and active in your life. If you’ve got a downside of heavy sweating, you would like a solution and you wish it now. Tips to Stop excessive Underarm Sweating: · Continuously take into thought on what you are sporting for the day.

Follow natural instead of man-created fabrics. This will enable your body to breathe and reducing your body temperature. · Stay faraway from certain food and drinks. Curtailing on the amount of sugar, salt, caffeine and alcohol in your diet will scale back the number that you sweat. Cutting out caffeine altogether has made a significant improvement for some. Foods we have a tendency to eat have a right away result on our body’s metabolism and the ensuing odor that our bodies place off. Many who have reduced their consumption of spicy foods and brought garlic out of their diet have noticed a decrease in underarm perspiration. · Bound pharmaceuticals may be inflicting you to sweat more than traditional therefore raise your doctor if your medication may be a source of your problem. ·

Botox treatments round the armpits have been effective for controlling excess perspiration. The draw back to the current is, it’s terribly expensive; costing around $700 TO $one,four hundred per treatment and you will have to travel back each half dozen months. · Surgery additionally is a possibility in extreme cases. There are aspect effects however such as skin loss, scarring and over dryness that may be moderately irritating. · Individuals littered with extreme armpit sweating are wanting for natural straightforward strategies to combat this extreme sweating. o No drugs, no injections, no surgery. o All natural remedy. o A lifetime answer.

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The List Of Things To Do After You Purchase A New Home

December 31st, 2009 Blog Writer No comments

A person’s home is his castle and every castle deserves to be treated like one. There are a lot of people in the country today that have set aside their plans to purchase a new home because of the economic crisis that looms over the land. Though it is a very legitimate reason to be afraid there are still some who brave the financial tight rope and proceeds with their plan to buy a new house.

Our houses are the gauge of our financial standing in society. The more fabulous your house is the higher your success rating is with your peers. Because of this some people ignore or underestimate the true peril that they could encounter in the future for buying a new home.

It is not because they have the resources to back them up but because of the real need to provide a comfortable abode for their families. For them it’s a risk they are willing to take because the fruits will be reaped in the future.

Now that you have the home you’ve always wanted there are a few things that you need to get busy with. After the purchase of a new home you need to start on some of the things that would be occupying your time in the next few days or even months. These are the simple and complicated things that you need to do to further build your new home.

What To Do After The Bog Leap

Now, to start off you should identify the needs that you would have to have in the house. These vary from the furniture that you would put in place up to the utilities that you need to set up in your home. to make it easier for you and your family, you should prioritize on the things that you will use on a daily basis. So on top of your list should be the utilities. Make sure that there is electricity, water, gas and other utility service that you will need. Ask around on how to get these things going if they are out of order.

Next is the interior of your new home. Some houses for sale have the old wallpaper, carpet and other upholstery still intact. If these are some of the things that you want to change make sure that you make time for it and have the manpower to accomplish it. These things take time and planning, so make sure to have a good plan before you start with this project. Take time to plan out the kind of interior that you have in mind and schedule the different activities needed to be accomplished before you start tearing off the old interior. If you feel the need to be painting some of the rooms or the outside of the house, make sure that you have help. It takes time to finish this and you will need all the help that you can get.

Lastly, choose the right furniture for your new home. If you purchase a new home chances are you are trying to start with a new life, and what better way to do that than to make room for things that is new. But don’t go spending every dime that you have on new things. Some of your old furniture can still be saved.

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OS Commerce

December 31st, 2009 Blog Writer No comments

Govt Summary

eCommerce platforms are being commoditized. Enterprise level solutions are returning down in price and new open supply solutions are being created offered to anyone with an internet affiliation for free.

The foremost sturdy of these open source solutions is OS Commerce (OSC) – a community driven eCommerce resolution that’s versatile, scalable, and user friendly. As eCommerce becomes even additional a half of mainstream retail, OSC can offer businesses of all sizes and styles with the functionality and capabilities of the large boys. This transient examines a number of the advantages of OS Commerce and provides insights into how it can help your business.

There’s no such thing as a free lunch.

Perhaps so, however you CAN get an eCommerce platform for nothing. Offered at no cost at www.oscommerce.com, this eCommerce resolution provides loads of bells and whistles and provides a user friendly interface to manage the administrative portions of the store. The code is predicated within the PHP scripting language and runs on the Apache net server – a user also needs access to a SQL database to initially upload the files that manage the categories and merchandise at intervals the admin section.

Currently that sounds sophisticated, however very anyone will do it with some focused effort. A lot of of the documentation online regarding OS is very thorough and provides step by step plans on how to induce your store up and running. Any newbie to this sort of work can doubtless return across some roadblocks, but the OS Commerce community forums are solely a click away to start out trouble shooting.

The solution is community driven, meaning that well matched OSCers are ready to help out their peers with answers to posted questions. Yes, now and then this may be extremely frustrating looking forward to a solution, but it is very rewarding to overcome a technology bug on your own.

Contribute to the Cause

The most effective half of OSC is the number of contributions that may be added to your site at any time. Again, there’s no cost for these enhancements and upgrades – simply the requirement to be patient in your installations. In most cases, contributions are located on the OS commerce community section and are downloadable via nada files. After gap the file, scan the “read me” file which can walk you through the file additions, subtractions, and code changes required to form your enhancement work properly. If you explore the OS platform be certain to upgrade with the subsequent contributions.

Ultimate SEO URL’s by Chemo

This cool contribution allows the positioning owner to make static URL’s out of a database driven site. This will dramatically facilitate in search saturation as more pages can be indexed. Its no secret that search spiders like traditional urls better than ones that are dynamic and this contribution helps achieve that.

Simple Populate

No want to input product knowledge manually, this contribution allows you to import knowledge from a basic excel file into your store. A real timesaver!

Featured Merchandise

If you’ve got an ecommerce store – sure product are additional attractive to sell than others. This contribution permits you to tailor the featured merchandise that you wish to showcase inside each your home and class pages.

Final Thoughts on OSC

Myself, I’m a marketer. However when learning OS I very feel like I’ve got some programmer blood in me! This platform is simple to use and good for a little to medium size business in obtaining online. Yes, there can be headaches along the way however stay with it and you will overcome them and soon have an ecommerce store to bring you in a very new revenue stream.

Craig Smith is the founding father of Trinity Insight LLC – a management consulting firm for the E-Commerce sector.

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Baby Boomer Values Shapes Their Own Lives

December 28th, 2009 Blog Writer No comments

The baby boomers generation lived within a set of values. These values must be identified to challenge, correct and criticize them. Their attitudes towards the specific areas of their lives including relationships, beliefs, world events and politics form their value system. This system helps them to react and act on various circumstances either in positive or negative ways.

Baby boomers obtain these values from their parents, teachers, peers, and media. The world shapes their values in a very dynamic and fluid way to what they have become today. Most baby boomers form their basic system values during the early years of their lives. Before they have reached 25 years old, their formulated values still lingers on them since the 1960 turbulence.

However, the baby boomers generation has defied categorization where they refuse to conform to their elder’s tradition and values. This is also true in terms of politics. As they ages, boomers are predicted to drift rights about their political values. Moreover, the latest studies shows that boomers stay as independent thinkers not committed to a single set of beliefs or values about politics. They are divided into ruthless ideological lines where their parents fail.

Baby boomers values remain extremely variable and virtually impossible to determine. They are too far more different compared to their predecessors and very sensitive to issues about politics. The generation prior to them is party-loyal thus following the lead of their parents. Boomers wanted to see every angle of the issues clearly upon their terms where political views are combined simultaneously, being conservative on several issues while liberal on others.

The surveys revealed that 74% favored environmental regulations, 55% favored the research on stem cell, 26% supported gay marriage, and 57% supported legal abortions. In addition, 4 out of 10 boomers admitted that they tend to be more conservative on politics as they age, 70% supported death penalty, 75% favored school prayers, and 65% agreed on curbing civil liberties due to terrorism.

Baby boomers also consistently split important matters on political candidates, key issues on the positions as well as personality. Some commonalities are apparent on most boomers. They are disappointed with the dual political systems and their government because of relying on their judgment upon making important economic and social decisions. 56% believe that their country will be benefited from a well-built third party and 32% trust their government for doing what is supposedly right. They also confront what the GI generation believes to be very important like military service, tax payments, and political issues assessment.

There are two important factors in shaping the values of boomers. First is how they were raised. Their generation was placed and doted in the limelight because they are the first generation after the World War II. They were given lots of opportunities compared to their parents. This directed them to become extremely concerned on their own interests. They rated issues according to what it will give to them. An issue must not be marked as liberal or conservative as long as it will favor their personal desires or needs effectively. Baby boomers in this kind of thinking cannot be generalized as the former hippies who have taken recreational drugs at Woodstock.

The second was the nature of generation. Baby boomers generation span for 18 years. It could emphasize that both parents and their children might be technically baby boomers. Diversity of views towards different issues is highly different.

Presently in the US, baby boomers have the highest share in the cultural, political, academic, and industrial leadership class. They are referred to as the generation for cultural factors. Boomers always seek improvement on their society through their children which they considered as their parent’s greatest failure.

They are the best known hippies and counter-cultural generation but their conservatism associated with music became more normal to them. Boomers are like other past idealist generations who have ardent passion for social and personal improvement. Although their expressions of such passions changes, the intensity stays until they are out of their prominence age. The major sources which formed their values come into action, however weak signals that sometimes are added on their established values also makes a difference.

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Managing Stress Will Keep You Healthy

December 27th, 2009 Blog Writer No comments

Stress is commonly experienced by everyone. There are stresses brought by family state of affairs, from work stress, from friends and alternative straightforward scenario that may have an effect on you physically and emotionally. There are several skills and practices use to manage stress. Companies additionally get into stress management to help staff relieve from stress. These practices facilitate us to remain calm and effective in handling stress. Scan the below easy suggestions thus that whenever stresses hit you, you know how to manage them.

Use a diary to record the different stress you encounter in your life, might it’s short term or long term. A easy journal can merely record the causes of stress and also how you reacted to those stresses. The most objective of this can be for you to be able to research the stresses and for you to be in a position to manage them. In due time, you’ll be ready to segregate the common stresses, the routine stresses and occasional stresses.

Once you are in a position to urge the pattern, you will perfectly know the way to handle stresses in your life.

Manage your job overload. An excessive amount of stress is generally caused by folks’s work. Extending hours in work could generally result in poor work and life quality. It neglects the opposite areas of your life. Keep in mind that you have got to kick out work with less priority. Focus on the items that are important in work. As a start, know what’s expected from you by your bosses, peers and others workers.

Then, you will be in a position to target the activities to realize their expectation. Know some relaxation techniques. There are relaxation techniques that facilitate cut back muscle tension. These techniques are vital so as to assume well and get back to focus when you are feeling pressure. The only type of relaxing is deep breathing. Every deep breath, you must relax your body. This can be easy however is incredibly effective.

Assume positive in all areas of your life. Typically, the perception of state of affairs creates stress. It seldom results in wrong thoughts and negative thinking. Create negative thought into rational response or act on the negative scenario positively. Don’t be too much plagued by the situation. You want to forever clear your thought and think positively.

Excessive stress can make you develop unhealthy eating habit and finish to obesity. Stress may also lead to severe health troubles. It simply has an result psychologically and emotionally.

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How To Stop Snoring: Snoring Elimination Exercises Part 1

December 25th, 2009 Blog Writer No comments

Do you feel restless at night because of snoring? Do you dread the thought of sleeping outside your home as a result of you are aware you have a snoring downside? Is your spouse a snorer? Do you sleep separately from your spouse because one in every of you contains a snoring condition?

If you answered yes to any of the on top of questions then sit back and relax as I provide you with a number of the data you would like on how to stop snoring.

The Effects Of Snoring:

* The foremost evident impact of snoring is that it brings shame and discomfort to the snorer. A person who snores are most times created fun of by his/her peers.

* Snoring can cause serious issues in relationships as a result of of the disruptions it causes to the sleep of the opposite partner.

* Snoring is most times a proof of Obstructive Sleep Apnea; a possible life threatening sleep-disorder.

Options Available To Stop Snoring

There are totally different choices obtainable when it comes to managing snoring, but in this article I will specialise in the natural methods. One among the reasons that will make me concentrate on natural methods is because they are either very low-cost or involve no price to you at all.

1. If your love watching T.V. shows, attempt exercising your jaw, tongue and throat at the identical time whereas watching your shows. Then, whereas yawning, yawn in a special approach rather than doing it in the occasional yawn, a yawn that may utterly treat your snoring. These exercises can be best understood when you’re seeing footage of folks doing them. You can get so several footage of snoring exercises and conjointly have access to thus many snoring exercises by downloading the book available.

Are you obtaining the idea? Simple exercises can help solve your snoring problem; you simply have to grasp the details to effectively stop it. Airway blockage, which is the most reason why individuals snore, can eventually be more responsible snoring exercise.

The most aim of the higher than exercise is to clear up your throat and wipe out the standard block that causes snoring: A tense jaw.

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Baby Boomers Worries To Disappear

December 22nd, 2009 Blog Writer No comments

People born during what is known as the baby boom era who might be worried about their coming years need no longer be feel perplexed thanks to an amazing volume, which promises to arm them with the necessary information about their maturing years. The electronic course guarantees to educate any baby boomer all the secrets for successful aging in just a matter of some five days, helping them secure the social, financial, and physical aspects of their lives.

Marion, Iowa (PRWEB) Month Day, Year – moved by the concerns of peers, an enterprising baby boomer finally decides to compile 20-years worth of helpful information for other members of the baby boom generation. The electronic book entitled Ultimate Baby Boomers Guide comprises all the essential information about living as a baby boomer in present times, helping one know how to stay in good health and maintain stable finances.

So much hype has been reported of the book. During its test circulation, early readers where quite thrilled about the comprehensive coverage of the group that they claim this book to be THE “manual for baby boomers”. The volume supposedly encompasses everything that can be learned about successful lifestyles for baby boomers, freeing one of the worries that comes with aging. While the volume primarily aims to educate baby boomers about financial matters, it also covers other important aspects of lving such as health and family.

To see what “Ultimate Baby Boomers Guide” can offer, here is a sneak preview of the books extensive coverage:

- It reveals the long feared truth about getting older.
- It explains the best and appropriate diet for people born in the baby boom age.
- It discloses the secrets for avoiding Alzheimer’s disease.
- It discusses the great importance of getting physically fit at any age.
- It teaches how to become physically fit and maintain physical fitness.
- It instructs how one can manage money well as one approaches senior age.
- It divulges certain key changes in lifestyle that can greatly produce positive results.
- It lists down what baby boomers should do to achieve and maintain success in life.
- It shows how one can eliminate sugar from his or her diet.
- It teaches how one can improve the hearts function.
- It instructs readers how to build strength to keep up with their active grandchildren.
- It helps one to discover the real supplements that can maximize their vigor.
- It teaches how one can plan well for spending hard-earned money.
- It discusses how one can manage the stresses typically faced by baby boomers.

These useful information and even many others are provided in this wonderful book.

Ultimate Baby Boomers Guide may seem to be a book that is too comprehensive to be affordable, however, it comes quite cheaply at just $27.77. It is supposed to be sold for $47.77 but as a promotional offer, $20 were stripped off. The ebook also comes with a full money-back guarantee for three months, making purchases risk free. Since it is an ebook, people can get a copy practically anytime, anywhere.

The baby boom age is one of the most exciting generations that has produced great personalities such as Michael Jackson, Madonna, Bono, Tony Blair, among many others and perhaps this book can help other baby boomers lead successful lives like these people.

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Personal Development Power Steps

November 23rd, 2009 Blog Writer No comments

Self Improvement stipulates that in order to change we must first accept that we are responsible for everything that has, is and will ever happen in our lives. Accountability is the most important word in Personal Development! You must accept that you created your life.

From the very day you were born up to this very moment while you are reading this article, you are surrounded by negativity. It is bombarding you constantly! Your parents raised you the best way they could but in many ways this was like “the blind leading the blind”. They, as imperfect people, did an imperfect job. Your teachers tried to direct you as best they could with a flawed educational system as imperfect human beings also. Peers, hurting from emotional traumas, ridiculed and belittled you in the playground and beyond. Peer pressure has left you with emotional scars that just won‘t seem to heal.

There are a thousand reasons that can be given for your present position in life, your outlook and your lack of belief in yourself. However, “a journey of a thousand miles begins with a single step”, Old Chinese Adage. In personal development that single, and most important, step is accountability or taking full responsibility for your life. To begin your steps and journey on the path to success it is of paramount importance to take accountability for the decisions, actions and thoughts that have lead you to where you currently are. You must stop blaming others for the way you feel, for the state of your life and your circumstances. The things that happened in the past cannot be changed, altered or removed. The past has already happened and what happened in the past should stay there. Your power is always in the present.

Not matter how hard you try or how much you moan, complain and feel regretful you simple cannot change the past. You must fully accept that it occurred and accept that you are who you are now and you are where you are now because of your own decisions and actions. Eliminate the need to blame others, circumstances or your environment for your problems. If you take responsibility and accountability for your own life and circumstances you will release a tremendous power that currently lies dormant within you. You will release you infinite power and potential.

Blaming others for you problems or current circumstances will lead you to ruin in the long run. The simple fact of the matter is, that if others are responsible for your problems then you have no way of changing those problems. You have handed your power to someone else. If it is their doing then only they can fix it. However, when you begin to realize that you are the only person who is responsible for your life and your problems then you also realize that you are the only one who can fix them! This is an exhilarating feeling when you truly grasp the concept and accept it. You no longer need to rely on others to “fix” you or your life. You can immediately regain full control everything in your life and begin to direct your own destiny.

By trying to manipulate circumstances, environments or people you will always remain out of control. You can never control everything nor everyone. But the great news is you can recreate YOUR world as you see fit! Although you can never control the actual world nor control the people in it, you can make your world (your surroundings, home, job the people you meet and interact with etc.) they way you want it to be .

We are told in numerous religious teachings that we were made in the image and likeness of The Creator. God-force resides within each and everyone of us. This means we have access to infinite resources and infinite power. Your infinite power has expression in the physical world through your decision or intention.

There is a desire within everyone to better their life. This desire takes different forms and has different objectives but we all have it. Many have been carrying these desires their entire lives never getting close to realising them. If we are all connected to the Source of all things, being made in the likeness and image of our Creator, where do you think that desire originates?

You would not be given desires and the yearning to better yourself and your life if it were not possible to achieve same. You were not put here to struggle. You came to overcome challenges and to enjoy the journey of life. You were given the tools to achieve anything you want and those tools reside within you.

Start with ambition! Decide that you can and will reach your goals because you now know that you are responsible for the direction your life takes and no-one else.

Create a vision that will stoke the fires of your enthusiasm. A vision that means something to only you. Something you have always wanted to achieve, be or do. The kind of vision that makes your heart sing and soul take flight. Set your intention to achieve it. You are responsible. This is your vision for the future. This is the vision of your perfect life.

Now set stepping stone goals. Goals that once achieved have brought you that bit closer to your vision. Always set a goal that will take some effort to achieve but that does not seem so impossible that you will get discouraged and quit.

Write down your vision and your goals. Make statements that reflect positive outcomes as though they have already happened i.e. “I am extremely grateful now that I own my own successful business”.

Never frame the statement in negative terms or in a way that reflects the “wanting” of the goal. By wanting a thing you are, in fact, just confirming to yourself that you lack it! When you have a “want” you are really sending a clear message to yourself that you do not already have it! you want it because you don’t have it!

Let’s take an example – your vision states that you want harmony in your home. You make the decision that you no longer think the area where you live is desirable. You believe that it is causing untold damage to your family due to the negative nature of your environment. You decide that a good stepping stone goal would be to move to a better area. In order to do this you decide you need to find a better job to pay for the house. In order to get better employment it be become necessary to return to education, perhaps through a night class or correspondence course etc. Each goal should build the previous one.

Let’s return to the example of the house. You set one of your stepping stone goals to buy a house in a better area, let’s call this area “The Keys”. Never word a goal in terms that are negative i.e., “I don’t want to live here anymore” or place your goal in the future, i.e., “I will live in a 5 bedroom house in The Keys”. You would phrase it positively and in the present, i.e., “I enjoy the solitude, relaxed, comfortable environment my new five bedroom house in The Keys provides for me and my family”.

Ensure that you set a deadline for the attainment of your goal but again, make it realistic. Chose a goal that is just out of reach but not so far out of reach that achieving it seems impossible. As you progress in your own personal development and begin to access and realise the true power of your intentions and thoughts your deadlines can get closer and your goals will get bigger. For example, “It is [write future date] and I live in a 5 bedroom house in The Keys.”

Read this statement twice a day. Morning and night. Visualize your goal and then your vision as being real in the here and now. To this successfully you need to get very specific and very detailed. The more specific your goal is, the faster you will achieve it. What colour are the carpets in those 5 bedrooms? Is the entrance hall tiled? Perhaps you have wooden floors. What size is the garden? Is there a garage?

Now that you have set your goal it is necessary to calculate the best way of achieving it. Don’t worry if you can’t think of a way of achieving your vision or the path to your goal may be a little hazy at the minute. Taking whatever small steps you can right now will open up other opportunities and clearer path will become visible. However, for now let’s assume you know how to get to your goal. Set yourself small stepping-stone tasks that when followed and executed leave you that little bit closer to your final destination. Schedule these steps. This is where a “one page to one day” diary is invaluable. These small easy to manage and perform tasks are the concrete on your road to success. Take them everyday and you cannot fail to reach your goal. As you become more proficient at personal development techniques like these you will find that you will set your sights higher. Your goals will get bigger, your tasks will become greater and your life will be more enriched!

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Does Your Life Lack Meaning?

November 18th, 2009 Blog Writer No comments

Vera sought out counseling with me because her doctor advised her to discover the emotional causes of her chronic fatigue. Vera, a successful stockbroker, was in a loving 18-year marriage. On the surface, everything in her life was fine. She had enough money, friends, and a good relationship. Yet Vera awoke each morning battling fatigue and depression.

David sought my help because of chronic feelings of inner emptiness. David is very successful in his manufacturing business, has a good marriage and two adult children. Like Vera, everything seemed fine. Yet the feelings of inner emptiness drove David to overeat, overspend, and indulge in porno on the Internet.

While both Vera and David were successful in their careers, neither loved their work. They worked to make money, but their work had little meaning for them. Yet when they looked inside, neither could discover what did have meaning for them. Both reported that they had never experienced a sense of meaning in their adult lives, and that the emptiness and depression had been with them since adolescence.

As I worked with Vera and David, it became evident that each had made a decision early in their lives to shut down their feelings to avoid the deep pain of unbearable loneliness. Vera shut down because she was unable to tolerate the loneliness of her mother’s behavior toward her. Her mother would say she loved Vera, but Vera never felt her love. Instead, she felt her mother energetically pulling at her, trying to suck the life out of her. As a very sensitive child, Vera could not tolerate this confusing experience, so she put her feelings in a box and decided to live out of her head instead of her gut.

David, also a very sensitive child, shut down because he was unable to tolerate the loneliness of being with two emotionally unavailable empty parents, and the loneliness of rejection from peers.

As adults, both Vera and David were still shut down from their feelings. They were still afraid of feeling the pain of loneliness – a feeling that is actually an everyday fact of life. Loneliness is present when your heart is closed or another’s heart is closed, or when there is no one with whom to share love. Loneliness is the primary feeling when we want to connect with another and the other is unavailable. If you were completely open to your feelings, you would feel moments of loneliness throughout the day. However, most people never feel this feeling and are completely unaware of it, because the moment there is a twinge of emotional pain, they move instantly to various addictions and addictive behaviors, such as substances, activities, thoughts, shame and blame. Yet when we shut out pain, we also shut out joy and a passionate sense of purpose.

Pain and joy are in the same box. Vera and David could not discover what has meaning for them and what brings them joy while keeping a lid on their feelings. And the very act of keeping a lid on their feelings was creating their depression and inner emptiness.

Imagine that your feelings are a child within. If you ignore this child – by ignoring your feelings – this child feels abandoned. Our refusal to feel and take responsibility for our own pain is an inner abandonment and results in anxiety, depression, and/or inner emptiness.

It is our child within – our feeling self – that has the blueprint for what has meaning for us, for our passion and purpose. Each of us comes to this planet with a deep purpose to express, and when we don’t express this purpose, we end up feeling empty and depressed. Yet we cannot discover this purpose when we keep a lid on our feelings.

Learning to manage the pain of loneliness is essential to discovering your passion and purpose. There is no way of managing loneliness without a deep and personal connection to a spiritual source of love and wisdom. We cannot manage loneliness from our mind alone.

You will find deep meaning in your life when you decide to open to and learn from your feelings of loneliness rather than continue to shut them down. And you will open to these feelings only when you do not feel alone inside due to experiencing the love and wisdom of your spiritual Guidance. Opening to Divine Love and opening to your feelings will bring you the fullness, joy, passion and purpose that are the yearnings of your soul.

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